Tag / power of now

If you haven't read The Power of Now by Eckhart Tolle, I strongly recommend doing so.It dovetails with hypnosis perfectly This book in my opinion is one of the greatest works that addresses how we think and how we can improve our thought processes. It is a users manual for the human mind. Because we are always swimming in our internal dialogue most of which is superfluous chatter , most of us don't realize the anxious nature of those thoughts and feelings. In powerful and unambiguous writing, Tolle gets us to step outside of our heads to better hear the chatter we generate. The mind is a thinking...

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